Clearing Fears Using Hypnotherapy

Fears, phobias, panic, anxiety, hesitation are all related to fear. Anxiety is technically different to fear, see the anxiety link for more details. Fear is very prevalent in society, and can prevent us from doing the things that we want, it causes us to avoid things we really don't want to avoid. When something makes us afraid, the chances are that your subconscious mind has associated that event with a previous experience with fear in it, and up comes the fear, manifesting as a thought pattern and an unpleasant feeling in our body that makes us want to avoid the situation.

Clearing fear is part of a group of sessions of therapy, where we clear the negative emotions of anger, fear, hurt and sadness, and guilt.

There is a metaphor where negative emotions from the past are stored in the body, these are the negative emotions associated with unresolved incidents from the past. Your subconscious mind wants to rationalise these incidents, so the negative emotions can be cleared from past events. Clearing negative emotions is like getting rid of the baggage from the past, so it stops coming up. What I mean by this is that if a person suddenly gets afraid inappropriately, the chances are that the incident has reminded the persons subconscious of an incident from the past where there was fear, and the fear is that past fear resurfacing.

Please be aware that negative emotions are very necessary, they are unpleasant feelings, but it is important to know when your boundaries have been violated in some way. There is no way that any therapy could remove the capability of experiencing natural emotions, but it is possible to clear the baggage from the past so you have a choice in the future about when and where you need to feel fear, that is if you do.

Fear from the past is bad for the body, because it puts the body into the flight part of the fight/flight response. This is where your body is in a state of readiness to run away. Over a long period of time it can cause damage to the body, simply through not allowing the body to get into the natural restful state it needs to be in to heal and repair itself, so it's much safer to let it go. If a person is "good" at fear, if fear comes up a lot for someone, this can also eventually lead to phobias which can be psychologically crippling. 

There are many things that people can be afraid of. Some of the most common are fear of public speaking, fear of failure, fear of success, fear of confrontation, phobias, and the list could go on and on.

Another thing about fear, is that we tend to attract the things to us that we are afraid of, as per self fulfilling prophecies, for example someone is afraid that they'll fail their driving test, and then demonstrate how nervous they are during the driving test, instead of demonstrating their driving competence.

Just imagine for a moment what it would be like if you could be free from your fear from the past, if it was gone. What would you do instead at the times you used to get afraid? What difference would it make to you and other people in your life?

If you would like an explantory brochure, or a free consultation, please phone
Daniel Madden ADHP MICHP BE
Phone: 085 - 1318344

Email: dmadden@experiencetheworlddifferent.com